{"id":1811,"date":"2018-01-27T14:46:45","date_gmt":"2018-01-27T14:46:45","guid":{"rendered":"https:\/\/gravityeastvillage.com\/?p=1811"},"modified":"2018-01-27T14:46:45","modified_gmt":"2018-01-27T14:46:45","slug":"overcoming-food-cravings-class-with-donna-perrone","status":"publish","type":"post","link":"https:\/\/gravityeastvillage.com\/staging\/overcoming-food-cravings-class-with-donna-perrone\/","title":{"rendered":"Overcoming Food Cravings Class With Donna Perrone"},"content":{"rendered":"<p><a href=\"https:\/\/gravityeastvillage.com\/staging\/wp-content\/uploads\/2018\/01\/Food-Cravings.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-1812\" src=\"https:\/\/gravityeastvillage.com\/staging\/wp-content\/uploads\/2018\/01\/Food-Cravings.jpg\" alt=\"Food Cravings\" width=\"451\" height=\"203\" \/><\/a><\/p>\n<div>\n<div>Monday, February 26, 2018<\/div>\n<div>7 pm &#8211; 9 pm<\/div>\n<p><b>\u00a0<\/b><\/div>\n<div>\n<div>\n<div><b>Gravity East Village<br \/>\n515 East 5 Street<br \/>\nBTW: Avenue A &amp; Avenue B<\/p>\n<p><a href=\"https:\/\/gravityeastvillage.com\/staging\" target=\"_blank\" shape=\"rect\">https:\/\/gravityeastvillage.com\/staging<\/a>\u00a0<\/b><\/div>\n<div><\/div>\n<div>Fee- $20.00 Cash at the door<\/p>\n<\/div>\n<p>Make your Reservation by Email &#8211; gravityeastvillage@gmail.com or Call 212 388 9788<\/p>\n<div>Please include your full name, phone # and email address. You will be called and confirmed prior to the class.<\/div>\n<div><\/div>\n<div>\n<p><iframe width=\"940\" height=\"529\" src=\"https:\/\/www.youtube.com\/embed\/22a4_cxcj4E?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div>\n<div>&#8220;This irresistible feeling comes over you and holds on tight and won&#8217;t let go!&#8221;<\/div>\n<div>&#8220;What is it? &#8220;<\/div>\n<div>&#8220;It&#8217;s a Craving!&#8221;<\/div>\n<div>The most common reason why people have difficulty with going &#8216;raw&#8217; or just<\/div>\n<div>plain sticking with a healthy diet is those nasty food cravings..<\/div>\n<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/mlsvc01-prod.s3.amazonaws.com\/c0b840a7001\/265950d2-7fc1-4947-b7f9-de5a65753b4e.jpg\" alt=\"\" width=\"215\" height=\"161\" name=\"ACCOUNT.IMAGE.499\" border=\"0\" hspace=\"5\" vspace=\"5\" \/><\/div>\n<div><span class=\"ArticleHeadline\" data-gcf-font-size=\"10pt\"><span class=\"ArticleHeadline\" data-gcf-font-size=\"10pt\">\u00a0<\/span><\/span><\/p>\n<div><\/div>\n<\/div>\n<div>\n<div>\n<div>In this workshop we will discuss:<\/p>\n<\/div>\n<p>-the reasons for cooked food dependency<br \/>\n-tips on how to increase the amount of raw food in your diet<br \/>\n-the ingredients needed to cope in those challenging moments<br \/>\n-an understanding of what is needed to succeed<\/p><\/div>\n<\/div>\n<div><span class=\"ArticleHeadline\" data-gcf-font-size=\"10pt\"><br \/>\nThis discussion will include an understanding of the\u00a0 physical, psychological and spiritual aspects to better health.<\/p>\n<p>Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience as a Colon Hydro-therapist and from the book &#8217;12 Steps to Raw Foods,&#8217; by Victoria Boutenko.<\/p>\n<p><b>\u00a0<\/b><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Monday, February 26, 2018 7 pm &#8211; 9 pm \u00a0 Gravity East Village 515 East 5 Street BTW: Avenue A &amp; Avenue B https:\/\/gravityeastvillage.com\/staging\u00a0 Fee- $20.00 Cash at the door Make your Reservation by Email &#8211; gravityeastvillage@gmail.com or Call 212 388 9788 Please include your &hellip; <a class=\"more-link\" href=\"https:\/\/gravityeastvillage.com\/staging\/overcoming-food-cravings-class-with-donna-perrone\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1812,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[20,45,15,17],"class_list":["post-1811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcement","category-events","tag-class","tag-food-cravings","tag-nutrition","tag-raw-food"],"_links":{"self":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts\/1811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/comments?post=1811"}],"version-history":[{"count":1,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts\/1811\/revisions"}],"predecessor-version":[{"id":1813,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts\/1811\/revisions\/1813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/media\/1812"}],"wp:attachment":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/media?parent=1811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/categories?post=1811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/tags?post=1811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}