{"id":1897,"date":"2018-03-26T14:23:39","date_gmt":"2018-03-26T14:23:39","guid":{"rendered":"https:\/\/gravityeastvillage.com\/?p=1897"},"modified":"2018-03-26T14:28:15","modified_gmt":"2018-03-26T14:28:15","slug":"whats-there-to-eat-a-class-with-donna-perrone","status":"publish","type":"post","link":"https:\/\/gravityeastvillage.com\/staging\/whats-there-to-eat-a-class-with-donna-perrone\/","title":{"rendered":"What&#8217;s There To Eat? A Class With Donna Perrone"},"content":{"rendered":"<p><a href=\"https:\/\/gravityeastvillage.com\/staging\/wp-content\/uploads\/2018\/03\/Whats-There-To-eat.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft  wp-image-1898\" src=\"https:\/\/gravityeastvillage.com\/staging\/wp-content\/uploads\/2018\/03\/Whats-There-To-eat-300x131.jpg\" alt=\"What's There To eat\" width=\"393\" height=\"183\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>\n<div>Recipes &amp; Meal Plan Ideas Are Shared!<\/div>\n<\/div>\n<div>\n<div>Monday, April 9, 2018<\/div>\n<div>7 pm\u00a0 &#8211; 9 pm<\/div>\n<div>Gravity East Village<\/div>\n<div>\n<div>515 East 5 Street<\/div>\n<p>Btw. Avenue A &amp; Avenue B<br \/>\nKeypad: 104 &#8216;Bell&#8217; Symbol Button<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/mlsvc01-prod.s3.amazonaws.com\/c0b840a7001\/6edb5b8b-7693-479f-9ada-bd846376d232.jpg\" alt=\"\" width=\"144\" height=\"192\" name=\"ACCOUNT.IMAGE.812\" border=\"0\" hspace=\"5\" vspace=\"5\" \/><\/div>\n<div>\n<div><strong>ATTEND in Person<\/strong><\/div>\n<p>Reservations are necessary- Space is limited<\/p>\n<div>Reserve your seat by e-mail<\/p>\n<div><a href=\"mailto:gravityeastvillage@gmail.com\" target=\"_blank\" shape=\"rect\">gravityeastvillage@gmail.com<\/a><\/div>\n<\/div>\n<div>\n<div>Please include your name &amp; phone #<br \/>\nFee: $25 Cash paid at the door<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><strong>ATTEND by LIVE-Stream\/Watch The Class Live Online:<\/strong><\/p>\n<ul>\n<li><strong>\u00a0<\/strong>You must have a Facebook account and have Facebook Messenger on your computer, smart phone or ipad.<\/li>\n<\/ul>\n<ul>\n<li>Please pay for the class in advance and you will receive the package of handouts by email.<\/li>\n<\/ul>\n<ul>\n<li>There will be NO record made of the class.<\/li>\n<\/ul>\n<\/div>\n<p>Please call 212 388 9788 To Pay by Credit Card.<strong> FEE:<\/strong> $15 + TAX<\/p>\n<\/div>\n<div>NOTE: The quality of the live stream is not A+ and that is the reason for the lower fee. You will be able to speak to me directly if desired.<\/div>\n<\/div>\n<div><a href=\"http:\/\/www.accentonwellnessnyc.com\" target=\"_blank\" shape=\"rect\">http:\/\/www.accentonwellnessnyc.com\u00a0<\/a><\/div>\n<\/div>\n<div>\u00a0<a href=\"https:\/\/gravityeastvillage.com\/staging\" target=\"_blank\" shape=\"rect\">https:\/\/gravityeastvillage.com\/staging\u00a0<\/a><\/div>\n<div><\/div>\n<div>\n<div>\n<div align=\"left\"><strong>Here&#8217;s your opportunity to learn some basic principles of health and to enhance your quality of life. \u00a0<\/strong><\/div>\n<div>\n<div align=\"left\"><\/div>\n<div align=\"justify\"><strong>This workshop will help you to understand:\u00a0 <\/strong> <img decoding=\"async\" src=\"https:\/\/mlsvc01-prod.s3.amazonaws.com\/c0b840a7001\/9f0cced2-bf25-4c07-9abc-4d40499085f5.jpg\" alt=\"\" width=\"178\" height=\"133\" name=\"ACCOUNT.IMAGE.810\" align=\"right\" border=\"0\" hspace=\"5\" vspace=\"5\" \/><\/div>\n<div align=\"left\">\n<ul>\n<li>the Principles of Health<\/li>\n<\/ul>\n<\/div>\n<div align=\"left\">\n<ul>\n<li>the Benefits of Eating Raw Food and Increasing the Amount of Plant Foods in your Diet<\/li>\n<\/ul>\n<\/div>\n<div align=\"left\">\n<ul>\n<li>Meal Plan Options<\/li>\n<\/ul>\n<div>\n<ul>\n<li>Recipe ideas that are quick, easy, and satisfying \u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mlsvc01-prod.s3.amazonaws.com\/c0b840a7001\/b6c90a48-e0da-41a9-b992-91427eeff0eb.jpg\" alt=\"\" width=\"180\" height=\"180\" name=\"ACCOUNT.IMAGE.809\" align=\"right\" border=\"0\" hspace=\"5\" vspace=\"5\" \/><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div align=\"left\">\n<ul>\n<li>the Common Sense of Food Combining<\/li>\n<\/ul>\n<\/div>\n<div align=\"left\">\n<ul>\n<li>the Importance of Proper Detoxification<\/li>\n<\/ul>\n<\/div>\n<div align=\"left\">\n<ul>\n<li>what Happens when the Diet is not Working<\/li>\n<\/ul>\n<\/div>\n<div align=\"left\">and the Gentle Transition needed to incorporate these key elements into a Healthy Lifestyle!<\/div>\n<div align=\"left\">Donna shares her decades of study and life experience in this exciting, informative workshop. She is a certified colon hydro-therapist and owner of her wellness center, Gravity East Village. She offers nutritional counseling, is a trained Quantum Reflex Analysis Practitioner and has <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mlsvc01-prod.s3.amazonaws.com\/c0b840a7001\/36bcbda1-2a0b-4c00-a722-a845791994af.jpg\" alt=\"\" width=\"165\" height=\"190\" name=\"ACCOUNT.IMAGE.811\" align=\"right\" border=\"0\" hspace=\"5\" vspace=\"5\" \/> been teaching health workshops since 1995. Donna has been living a primarily raw and living foods vegan diet since 1989. She is your detox expert and is often called &#8216;Detox Diva Donna!&#8217;<\/div>\n<div align=\"left\">Whether you are new, in transition or well established in these valuable concepts, this workshop will inspire and motivate you to take action to balance your life with good health.<\/div>\n<\/div>\n<div>\n<div align=\"left\">\n<div align=\"left\">**Handout Information is\u00a0 Provided**<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; Recipes &amp; Meal Plan Ideas Are Shared! Monday, April 9, 2018 7 pm\u00a0 &#8211; 9 pm Gravity East Village 515 East 5 Street Btw. Avenue A &amp; Avenue B Keypad: 104 &#8216;Bell&#8217; Symbol Button ATTEND in Person Reservations are necessary- Space &hellip; <a class=\"more-link\" href=\"https:\/\/gravityeastvillage.com\/staging\/whats-there-to-eat-a-class-with-donna-perrone\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1898,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[20,7,38,8,15,17,34,46],"class_list":["post-1897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcement","category-events","tag-class","tag-cleanse","tag-detox","tag-digestion","tag-nutrition","tag-raw-food","tag-vegan","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts\/1897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/comments?post=1897"}],"version-history":[{"count":4,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts\/1897\/revisions"}],"predecessor-version":[{"id":1902,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/posts\/1897\/revisions\/1902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/media\/1898"}],"wp:attachment":[{"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/media?parent=1897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/categories?post=1897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gravityeastvillage.com\/staging\/wp-json\/wp\/v2\/tags?post=1897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}