| Traveling? Feeling Bloated? |
Summer Is Here! Summer is a time for enjoying the outdoors and being more active. Vacations and weekends away is often part of the fun. Unfortunately, people tend to feel some ill digestive effects when traveling. Reasons for digestive bloating: Dehydation – It is hard to hydrate enough on a hot day and when traveling. Constipation – Feeling less comfortable when away from home can make it harder to eliminate properly. Such as sharing a hotel room or staying overnight in a different environment other than home. Traveling by airplane or long car rides as well as being in a different time zone can cause a slower bowel. Eating out, eating and drinking too much or choosing less healthy foods to consume such as sugar and barbecue can cause digestive upset. Consuming dairy or gluten. Remember to chew well. If you are not eating enough fiber, not combining your foods properly or eating too late. Taking digestive enzymes can help you digest your food better. We sell Digest at Gravity a wonderful product that you can purchase. Stress: Although, summertime is a ‘take it a little slower time’, people can still run into stressful situations. Traveling can be stressful, and dealing with difficult people! Perhaps, you are just overdue for a colonic! Trapped waste products and gas will create that bloated dense feeling. It’s time to clean out that old waste and gas! Feel better with a good release at Gravity! Gravity East Village offers: Gravity Colonics, Coffee Enema, Lymphatic Drainage, Infrared Sauna, Bionetic Scan, Biofeedback, Nutritional Consultation, and Quantum Reflex Analysis (muscle testing). |