My mission is to provide a forum for people to discover and achieve optimal health and well-being. Working as a therapist, a workshop leader and a radio host allows me to support and provide information to the health conscious community.
The emphasis is to increase the amount of raw food in ones diet, to cleanse and nourish the body properly, and to understand all the tenants needed for a healthy life.
I have explored many paths on my journey to health from achieving an 80 lb weight loss, weaning off birth control pills, managing anxiety, to cleansing from candida overgrowth.
Athena Thomas is a native New Yorker, born in the Lower East Side of Manhattan and raised in upstate New York. After obtaining her bachelors degree in English in 2010 from Averett University in Virginia, Athena moved back to New York City to start her career.
About 7 years ago, Marla began her journey with eating a more plant-based diet and it changed her whole relationship with food. It excited her whole being! While living in California, she decided to immerse herself into this lifestyle as well as learn more about it by experimenting on herself. Marla eliminated refined sugar, meat, dairy, eggs; the things that she thought she couldn’t live without. Through this experience, Marla found that she had more energy than ever before, lost weight, had more mental clarity, and her skin began to clear up. Marla felt grounded and happier, and more alive than she had felt in a long time.