Juice Fasting & Blended Smoothie Cleanse – A Virtual Class With Donna Perrone

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A Wealth of Helpful Information 

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The next Virtual Juice Fasting Group will meet on

Tuesday, April 30, 2024 at 6:30 pm

The cost is $20.00 if you register by 4-25-24. Thereafter – Fee: $30.00

The class will be recorded and can be purchased to be viewed.  Please register in advance with your payment. NO REFUNDS  Every attendee will receive a package of handout information including recipes by email.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

We will discuss all aspects to fasting including:

  • how to conduct a fast successfully,
  • why fast?,
  • what to expect when you are fasting,
  • an understanding of how the body cleanses through fasting,
  • tips on making a fast as easy and as pleasant as possible,
  • how to end a fast correctly.

You may attend if you plan to start a fast or will plan to conduct a fast in the future.

 

Virtual Class On Zoom! Register!

Once Payment has been made you will receive the Zoom link to register.

Please notify me with email address.

Reservations must be made in advance!

REGISTER: With A Payment

To pay in advance:

PAYPAL: Perroned1@gmail.com  Please pay as a friend.

VENMO: @donna-perrone-0

ZELE: Contact me

OR CALL: 212 388 9788 to pay by credit card.

Please email your full name and phone # to  gravityeastvillage@gmail.com once you have paid for your seat.

You will be sent the Zoom link and handout information by email.

 

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