Tuesday, January 28, 2025

7 pm – 9 pm  

Virtual Class On Zoom

Fee- $20.00 if you register by January 22nd, thereafter the fee is 30.00. Please register in advance with your payment. No Refunds.

Make your Reservation with your payment by:

VENMO: @donna-perrone-0

ZELLE: perrone.donna@gmail.com

PAYPAL: perroned1@gmail.com Pay as a friend.

CREDIT CARD: Call: 212 388 9788

Once Payment has been made you will receive the Zoom link to register.

**Please notify me with an email address, and your name. To  gravityeastvillage@gmail.com once you have paid for your seat.

You will be sent the Zoom link and handout information by email.

The class will be recorded and you will receive a copy at no additional charge.

 

“This irresistible feeling comes over you and holds on tight and won’t let go!” 

“What is it? ” 

“It’s a Craving!” 

The most common reason why people have difficulty with sticking with a healthy diet is those nasty food cravings..

In this workshop/discussion group we will discuss:

-the reasons for cooked food dependency

-tips on how to increase the amount of clean food in your diet

-the ingredients needed to cope in those challenging moments

-an understanding of what is needed to succeed

This discussion will include an understanding of the physical, psychological and spiritual aspects to better health.

Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience an a Colon Hydrotherapist and from the book ’12 Steps to Raw Foods,’ by Victoria Boutenko.